Every water source that springs from the earth has a different composition, which depends on the unique hydrogeological conditions and the hydrogeological model of the aquifer in each area.
When it contains valuable elements, water offers the body significant benefits as the elements dissolved in the water have high bioavailability and can be easily absorbed by the body.
SOUROTI gushes directly from the heart of the earth and is highly enriched with more than 1000 mg/L of minerals and trace elements, thus offering the body valuable elements with beneficial effects, while also complementing one’s diet.
The main chemical elements and chemical compounds, which are beneficial to the body and are found in high concentrations in Souroti, are:
The recognition of Souroti as a Natural Mineral Water was documented and based, among other criteria, on the content of bicarbonate, calcium, magnesium and carbon dioxide in the water source, at higher concentrations than the limits set out in the legislation for the recognition of Natural Mineral Water
Bicarbonate works as a buffer by neutralising acids.
A natural mineral water with more than 600 mg/L of bicarbonate is recognised by European legislation as a sufficient source of bicarbonate and is entitled to the indication "contains bicarbonate".
With ~780 mg/L, Souroti is certainly a very good source of bicarbonate.
Magnesium is one of the most important minerals and is essential for the normal functioning of the body.
Magnesium must be taken in daily through one’s diet, as the human body cannot produce it.
A natural mineral water with more than 50 mg/L of magnesium is recognised by European legislation as a source of magnesium and is entitled to the indication "contains magnesium".
Magnesium dissolved in water has high bioavailability, thus allowing the body to absorb and use it more easily.
With 55 mg/L of dissolved magnesium, Souroti is certainly a very good natural source of magnesium and contributes to the intake of the required amount of magnesium for the normal functioning of the body.
One litre of Souroti covers approximately 15% of an adult's daily magnesium requirements.
Calcium is one of the most important minerals and is essential for the normal functioning of the body.
Calcium must be taken in daily through one’s diet, as the human body cannot produce it.
A natural mineral water with more than 150 mg/L of calcium is recognised by European legislation as an adequate source of calcium and may carry the calcium label.
Calcium dissolved in water has high bioavailability, thus allowing the body to absorb and use it more easily.
With 188 mg/L of dissolved calcium, Souroti is a very good natural alternative source of calcium and contributes to the intake of the required amount of calcium for normal body function.
One litre of Souroti covers approximately 25% of an adult's daily calcium requirements.
Silicon is essential for many important functions of the body.
Souroti, with its extremely high silica content of 92 mg/L, which is one of the highest contents in bottled water in the world, is a very good source of silicon and provides the body with bioavailable and absorbable precious silicon.
Souroti has an extremely high lithium content of 300 mg/L, which is one of the highest contents in bottled water worldwide, providing the body with this valuable mineral.
Souroti is unique because:
Το νερό είναι πραγματική πηγή ζωής και ο καλύτερος σύμμαχος στην καταπολέμηση πολλών προβλημάτων υγείας.
Βασικό χημικό συστατικό του σώματός μας, το νερό αποτελεί το 60%-70% του συνολικού βάρους μας. Κάθε σύστημα του ανθρώπινου οργανισμού βασίζει τη σωστή…
Το νερό είναι ο καλύτερος φίλος της ομορφιάς και της νεότητας!
Κατά τη γέννησή μας, το 95% του βάρους μας αντιστοιχεί σε νερό. Το ποσοστό αυτό μειώνεται σε 70% καθώς μεγαλώνουμε, γεγονός που οφείλεται στην αδυναμία του οργανισμού μας να συγκρατήσει μεγάλες ποσότητες νερού με το πέρασμα….
Γενικές συμβουλές για καλή διατροφή και υγεία.
1. Πίνετε 2 – 3 λίτρα νερό την ημέρα. Προσπαθήστε να ισοσταθμίζετε την κατανάλωση καφέ με αντίστοιχη κατανάλωση νερού.
2. Τρώτε 5 μικρά γεύματα την ημέρα και μην…
Αντίδοτο της αφυδάτωσης είναι η εκτεταμένη λήψη νερού.
Οι υψηλές θερμοκρασίες στη διάρκεια των καλοκαιρινών μηνών, αλλά και η αυξημένη φυσική δραστηριότητα (σωματική εργασία ή άσκηση) αυξάνουν τη θερμοκρασία του σώματος.
Το νερό συμβάλλει αποτελεσματικά στη ρύθμιση της θερμοκρασίας…
